A MAMA'S DIARY • EPISODE 01
Pregnancy & Childbirth: What Every Mum Should Know
Pregnant and feeling overwhelmed by all the questions that come with pregnancy and childbirth? In this episode of A Mama’s Diary, Angeline sits down with Prof Christopher Chong, one of Singapore’s most experienced OB-GYNs, to discuss everything from first trimester bleeding and morning sickness to C-sections, pain relief, postpartum recovery and pelvic floor health.
3 Key Takeaways
Know what to look out for during pregnancy
Understand your options for labour and birth
Recovery doesn't end when baby arrives
Pregnancy & Childbirth: What We Discuss
Pregnancy and childbirth can bring excitement, but also plenty of questions and worries. In this episode, we explore some of the most common concerns mums have before, during and after birth.
Pregnancy Questions
We discuss first trimester bleeding and miscarriage concerns, severe morning sickness including hyperemesis gravidarum, and common questions about food safety during pregnancy.
Birth Options
What are the differences between vaginal birth and a C-section? We also discuss VBAC (vaginal birth after Caesarean) and some of the factors mums may want to consider when discussing their birth options with their healthcare team.
Labour & Pain Relief
From induced labour to natural labour, epidurals and other pain relief options, we explore what expectant mums may want to know as they prepare for delivery.
Birth & Postpartum Recovery
The conversation also covers episiotomy, natural tearing, postpartum bleeding and recovery, as well as pelvic floor health and incontinence after birth.
These are topics that aren't always easy to talk about, but understanding what to expect can help mums feel more prepared and know when to seek professional advice.
Watch the Full Episode
Watch the full conversation with Prof Christopher Chong above for a deeper discussion about pregnancy, childbirth and postpartum recovery.






